Instant Pot Vegetarian Baba Ganoush Recipe

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2020-12-06 | 00:19h
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2020-12-08 | 01:22h
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MY EDIBLE FOOD
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MY EDIBLE FOOD
Instant Pot Vegetarian Baba Ganoush Recipe
by myediblefood December 5, 2020
written by myediblefood December 5, 2020 1.7K views
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Instant pot vegetarian baba ganoush recipe. Learn how to cook easy and healthy eggplant dip in an electric instant pot.

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Instant Pot Vegetarian Baba Ganoush Recipe

Instant Pot Vegetarian Baba Ganoush Recipe

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Serves: 4 Prep Time: 10 Minutes Cooking Time: 6 Minutes 6 Minutes
Nutrition facts: 194 calories 8 grams fat
Rating: 4.0/5 ( 2 voted )

Ingredients

  • 3 tablespoons (45 ml) olive oil
  • 1 large eggplant, peeled and cubed
  • 1 clove garlic, peeled and halved
  • 1/2 cup (125 ml) water
  • 2 tablespoons chopped fresh parsley
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon smoked paprika
  • 3 tablespoons (45 ml) freshly squeezed lemon juice
  • 2 tablespoons (30 ml) tahini paste
  • 1/2 teaspoon crushed Aleppo pepper flakes

Instructions

Heat 2 tablespoon olive oil in an electric instant pot turned to the sauté mode.

Add the eggplant and halved garlic. Cook, stirring occasionally, until soft and golden, for about 5 minutes.

Pour in the water. Stir well.

Close the pot and lock the lid. Set the machine to cook at high pressure. Set the timer to cook for 6 minutes.

Using the Quick Release method, bring pressure to normal. Carefully unlock and open the lid.

Using a colander, drain the eggplant. Stir in parsley, paprika, salt, lemon juice, and tahini paste.

Working with immersion blender, process into coarse purée. Mix in remaining 1 tablespoon olive oil.

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Taste for more salt, tahini, and lemon juice. Sprinkle with Aleppo pepper.

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