Instant Pot Vegetarian Baba Ganoush Recipe

schedule
2020-12-05
update
2020-12-08
person
MY EDIBLE FOOD
domain
MY EDIBLE FOOD
Instant Pot Vegetarian Baba Ganoush Recipe
by myediblefood December 5, 2020
written by myediblefood December 5, 2020 1.4K views
1.4K

Instant pot vegetarian baba ganoush recipe. Learn how to cook easy and healthy eggplant dip in an electric instant pot.

You may also like Instant Pot Glazed Brussels SproutsAMP or Instant Pot Vegetarian Red beans and RiceAMP

Instant Pot Vegetarian Baba Ganoush Recipe

Instant Pot Vegetarian Baba Ganoush Recipe

PrintAMP
Serves: 4 Prep Time: 10 Minutes Cooking Time: 6 Minutes 6 Minutes
Nutrition facts: 194 calories 8 grams fat
Rating: 4.0/5 ( 2 voted )

Ingredients

  • 3 tablespoons (45 ml) olive oil
  • 1 large eggplant, peeled and cubed
  • 1 clove garlic, peeled and halved
  • 1/2 cup (125 ml) water
  • 2 tablespoons chopped fresh parsley
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon smoked paprika
  • 3 tablespoons (45 ml) freshly squeezed lemon juice
  • 2 tablespoons (30 ml) tahini paste
  • 1/2 teaspoon crushed Aleppo pepper flakes

Instructions

Heat 2 tablespoon olive oil in an electric instant pot turned to the sauté mode.

Add the eggplant and halved garlic. Cook, stirring occasionally, until soft and golden, for about 5 minutes.

Pour in the water. Stir well.

Close the pot and lock the lid. Set the machine to cook at high pressure. Set the timer to cook for 6 minutes.

Using the Quick Release method, bring pressure to normal. Carefully unlock and open the lid.

Using a colander, drain the eggplant. Stir in parsley, paprika, salt, lemon juice, and tahini paste.

Advertisement

Working with immersion blender, process into coarse purée. Mix in remaining 1 tablespoon olive oil.

Taste for more salt, tahini, and lemon juice. Sprinkle with Aleppo pepper.

0 comment FacebookTwitterPinterestLinkedinTumblrRedditStumbleuponWhatsappTelegramLINEEmail

You may also like

Advertisement

Imprint
Responsible for the content:
myediblefood.com
Privacy & Terms of Use:
myediblefood.com
Mobile website via:
WordPress AMP Plugin
Last AMPHTML update:
28.04.2024 - 16:38:53
Privacy-Data & cookie usage: