Crock Pot Chickpea Tortilla Soup Recipe

schedule
2020-09-27
update
2020-09-27
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MY EDIBLE FOOD
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MY EDIBLE FOOD
Crock Pot Chickpea Tortilla Soup Recipe
by myediblefood September 27, 2020
written by myediblefood September 27, 2020 1.6K views
1.6K

Crock pot chickpea tortilla soup recipe. Chickpeas with vegetables and spices cooked in a slow cooker and served with tortilla chips, avocado, and yogurt. Very simple and delicious.

This tasty soup adapted from https://sweetpeasandsaffron.com/slow-cooker-chickpea-tortilla-soup-freezer-to-crock-pot/

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Crock Pot Chickpea Tortilla Soup Recipe

For vegans and vegetarians, use coconut or almond-based yogurts.

Crock Pot Chickpea Tortilla Soup Recipe

PrintAMP
Serves: 4 Prep Time: 10 Minutes Cooking Time: 8 Hours 8 Hours
Nutrition facts: 237 calories 20 grams fat
Rating: 5.0/5 ( 1 voted )

Ingredients

  • 1 cup (250 ml) salsa
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1/4 teaspoon salt
  • 19 oz (570 ml) can chickpeas, drained and rinsed
  • 15 oz (450ml) cam kernel corn, drained
  • 1 medium yellow onion, peeled and chopped
  • 3 cloves garlic, peeled and minced
  • 4 cups (1 L) vegetable stock
  • 1 tablespoon freshly squeezed lime juice
  • For Toppings:
  • tortilla chips
  • 1 ripe avocado, peeled and sliced
  • Greek yogurt
  • fresh cilantro leaves
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Instructions

In a 5-6-quart (5-6L) slow cooker, combine salsa, ground cumin, chili powder, salt, drained chickpeas, corn, onion, garlic, and vegetable stock.

Stir well. Close the pot and cook on low-heat setting for 6-8 hours.

Turn off the cooker and open the lid. Stir in squeezed lime juice.

Ladle into soup bowls. Top with sliced avocado, tortilla chips, fresh cilantro, and Greek yogurt.

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