Crock Pot Vegan Tikka Masala Recipe

schedule
2020-09-26
update
2023-04-30
person
MY EDIBLE FOOD
domain
MY EDIBLE FOOD
Crock Pot Vegan Tikka Masala Recipe
by myediblefood September 26, 2020
written by myediblefood September 26, 2020 2.3K views
2.3K

Crock pot vegan tikka masala recipe. Tofu with vegetables and spices cooked in a slow cooker. Healthy and tasty vegan-friendly, low-carb and gluten-free recipe.

This recipe adapted from https://sweetpeasandsaffron.com/vegan-slow-cooker-tikka-masala/ You may also like Vegan Carrot Ginger SoupAMP

Crock Pot Vegan Tikka Masala Recipe

Crock Pot Vegan Tikka Masala Recipe

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Serves: 6 Prep Time: 10 Minutes Cooking Time: 4 Hours 4 Hours
Nutrition facts: 110 calories 3 grams fat
Rating: 5.0/5 ( 1 voted )

Ingredients

  • 14½ oz (435 ml) can tomato sauce
  • 1 cup (250 ml) coconut yogurt
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon garam masala
  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground cinnamon
  • 12½ oz (370 g) extra firm tofu, cubed
  • 2 cups finely chopped cauliflower
  • 1 cup frozen peas, thawed
  • 1/4 cup chopped fresh cilantro leaves

Instructions

In a 6-quart (6 L) slow cooker, combine tomato paste, coconut yogurt, and spices.

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Mix well, then stir in cubed tofu.

Close the pot and cook on low-heat setting for 5 hours.

Open the crock pot. Stir in chopped cauliflower and thawed peas. Close the lid and cook for a further 1 hour.

Turn of the cooker and open the lid. Stir tofu mixture well before serving.

Garnish with chopped cilantro leaves. Serve hot.

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