Instant Pot Keto Pork Ribs Recipe

schedule
2020-09-02
update
2020-09-02
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MY EDIBLE FOOD
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MY EDIBLE FOOD
Instant Pot Keto Pork Ribs Recipe
by myediblefood September 2, 2020
written by myediblefood September 2, 2020 1.7K views
1.7K

Instant pot keto pork ribs recipe. Mouthwatering pork ribs cooked in an electric instant pot.

You may also like Keto Taco SoupAMP, another diet recipe cooked in a pressure cooker.

Instant Pot Keto Pork Ribs Recipe

Instant Pot Keto Pork Ribs Recipe

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Serves: 4 Prep Time: 10 Minutes Cooking Time: 30 Minutes 30 Minutes
Nutrition facts: 149 calories 3 grams fat
Rating: 5.0/5 ( 1 voted )

Ingredients

  • 1 rack (3-4 pounds) pork ribs
  • 1 tablespoon garlic powder
  • 1 tablespoon seasoned salt
  • 1 tablespoon dried oregano
  • 1 tablespoon ground cumin
  • 1 cup (250 ml) water
  • 1 cup (250 ml) apple juice
  • 2 cups (500 ml) keto BBQ sauce

Instructions

Pat dry pork ribs with paper towels.

In a small mixing bowl, combine all dry ingredients. Stir well.

Rub the meat on both sides with dry mixture.

Arrange the trivet in instant pot. Pour in water and apple juice, then place seasoned ribs.

Close the pot and lock the lid.

Set the machine to cook at high pressure. Set the timer to cook for 30 minutes.

Using the Natural Release method, bring pressure to normal. Carefully unlock and open the lid.

Using tongs, remove cooked ribs from the cooker and transfer to a serving plate. Cover with keto BBQ sauce.

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Return ribs to the pressure cooker. Close the lid and cook for a further 5 minutes (not at pressure)

Serve hot.

 

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