Slow Cooker Mediterranean Tabouleh Salad Recipe

schedule
2020-02-06
update
2020-03-28
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MY EDIBLE FOOD
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MY EDIBLE FOOD
Slow Cooker Mediterranean Tabouleh Salad Recipe
by myediblefood February 6, 2020
written by myediblefood February 6, 2020 2.4K views
2.4K

Slow cooker Mediterranean tabouleh salad recipe. Very healthy and delicious vegetarian tabouleh salad cooked in a slow cooker. You may also like Kale and Cannellini StewAMP, another yummy vegetarian recipe cooked in a slow cooker.

Are you looking for more easy and tasty slow cooker recipes? We have a huge collection of them, please check it out-Slow Cooker Recipes

Slow Cooker Mediterranean Tabouleh Salad Recipe

You can serve this salad with crusty French bread, green and red seedless grapes, or homemade peanut butter cookies.

Slow Cooker Mediterranean Tabouleh Salad Recipe

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Serves: 14 Prep Time: 10 Minutes Cooking Time: 03 Hours 00 Minutes 03 Hours 00 Minutes
Nutrition facts: 125 calories 4 grams fat
Rating: 5.0/5 ( 1 voted )

Ingredients

  • 2 14½ oz (435 ml) cans vegetable broth
  • 2 cups (500 ml) bulgur
  • 10 oz (300 g) package coarsely shredded carrots
  • 1large yellow onion, peeled and chopped
  • 4 cloves garlic, peeled and minced
  • 1 teaspoon finely shredded lemon peel
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 medium tomatoes, chopped
  • 1 cup (250 ml) chopped cucumbers
  • 1/3 cup (80 ml) sliced green onions
  • 3 tablespoons (45 ml) snipped fresh parsley
  • 1 tablespoon (15 ml) snipped fresh mint
  • 1/4 cup (60 ml) olive oil
  • 2 tablespoons (30 ml) freshly squeezed lemon juice
  • 1/2 teaspoon salt
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Instructions

In a 4-quart (4 L) slow cooker, combine vegetable broth, bulgur, carrots, yellow onion, garlic, lemon peel, 1/2 teaspoon salt, and black pepper.

Stir well. Cover the pot and cook on high-heat setting for 2½-3 hours.

Turn off the cooker and open the lid. Transfer the mixture to a large bowl. Cover and chill for at least 3 hours.

Stir in chopped tomatoes, green onions, parsley, and mint.

In a small mixing bowl, combine olive oil, lemon juice, and 1/2 teaspoon salt. Whisk well. Drizzle dressing over salad and toss well to coat. Serve with lemon wedges.

 

 

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