Healthy vegan fruit salad recipe. Very easy and delicious fruit salad with figs, apples, blue cheese, grape, and walnuts.
You can also prepare different vegan fruit salads, such as tropical fruit salad, spicy fruit salad, vegan Ambrosia salad, etc.
Healthy Vegan Tropical Fruit Salad Recipe
Ingredients: 12 ripe strawberries, 2 ripe kiwis, half of the dragon fruit, half of the
Instructions: Peel fruits, then transfer to a cutting board and chop them. Add to a large mixing bowl. Pour in the lemon juice and maple or agave syrup. Stir well. Serve it fresh or cover and refrigerate for up to 2 days.
Healthy Spicy Vegan Fruit Salad Recipe
Ingredients: 2 ripe mangoes, peeled, pitted and cut into cubes, 4 medium ripe kiwis, peeled and quartered, 1 cup (250 ml) sliced fresh strawberries, 1 cup (250 ml) fresh blueberries, 2 tablespoons (30 ml) freshly squeezed lime juice, 1 tablespoon (15 ml) maple syrup, 1/4 teaspoon (1 ml) chili powder, pinch of salt, 1 oz (30 ml) rum
Instructions: In a large mixing bowl, combine all fruits. Mix well. In a small mixing bowl, combine lime juice and maple syrup. Stir well, then pour over fruit mixture. Gently toss to coat. Sprinkle with salt and chili powder. Stir well. Serve immediately.
Healthy Vegan Fruit Ambrosia Salad Recipe
Ingredients: 1 ripe papaya, peeled, seeded, and cubed, 2 ripe mangoes, peeled, pitted, and cubed, 3 kiwis, peeled and sliced, 2 cups (500 ml) fresh blackberries, 1 cup (250 ml) fresh blueberries, 12 large strawberries, sliced, 1 cup (250 ml) shredded coconut, Salad Dressing: 1 cup (250 ml) plain yogurt, freshly squeezed juice of 1 lemon, 1/2 teaspoon (3 ml) vanilla extract, 1 teaspoon (5 ml) poppy seeds
Instructions: In a large mixing bowl, combine all fruits. Mix well. In a small mixing bowl, combine all dressing ingredients. Stir well, then pour into the fruit mixture. Toss well to coat. Serve immediately. try to prepare
- 2 ripe apples, sliced into wedges
- 2 ripe figs
- 1 cup (250 ml) seedless grape
- 1 oz (30 g) crumbled blue cheese
- 1/2 cup (125 ml)chopped walnuts
In a large mixing bowl, combine all ingredients.
Separate into two glass bowls.
Garnish with fresh arugula leaves. Serve immediately.