Instant Pot Vegan White Beans with Rosemary and Garlic

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2020-10-31
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2020-10-31
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MY EDIBLE FOOD
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MY EDIBLE FOOD
Instant Pot Vegan White Beans with Rosemary and Garlic
by myediblefood October 31, 2020
written by myediblefood October 31, 2020 1.3K views
1.3K

Instant pot vegan white beans with rosemary and garlic. Learn how to cook delicious white bean soup in an electric instant pot. An excellent vegan recipe, must try.

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Instant Pot Vegan White Beans with Rosemary and Garlic

Instant Pot Vegan White Beans with Rosemary and Garlic

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Serves: 6 Prep Time: 10 Minutes Cooking Time: 35 Minutes 35 Minutes
Nutrition facts: 200 calories 274 fat
Rating: 5.0/5 ( 1 voted )

Ingredients

  • 2 cups dry white beans, soaked in water overnight, then rinsed
  • 8 cups (2L) water, divided
  • 1 teaspoon bicarb soda
  • 1 cube vegetable stock
  • 5 cloves garlic, peeled and roughly diced
  • 3 sprigs fresh rosemary
  • 1/2 medium yellow onion, peeled and diced
  • 2 tablespoons olive oil
  • 1½ tablespoons freshly squeezed lemon juice

Instructions

Soak white beans in 4 cups water and bicarb soda for 12 hours.

Rinse and drain well.

In an instant pot, combine soaked beans, water, vegetable stock, garlic, and rosemary sprigs. Stir well.

Close the pot and lock the lid. Set the machine to cook at high pressure. Set the timer to cook for 10 minutes.

Using the Natural Release method, bring pressure to normal. Carefully unlock and open the lid.

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Discard rosemary sprigs. Stir cooked beans well.

In a food processor, combine some cooked beans and 1 cup cooking liquid. Process well (it will thicken the bean soup).

Return bean purée to the cooker. Mix well. Stir in olive and lemon juice.

Serve hot.

 

 

 

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