Pressure Cooker Healthy Quinoa Enchilada Casserole Recipe

Ingredients

• Half of red onion, peeled and diced
• 4¹⁄³ oz (120 ml) can mild green chiles
• 11½ oz can (345 ml) kernel corn, drained
• 15 oz (450 ml) can black beans, drained and rinsed under cold running water
• 1 cup chopped fresh tomatoes
• 1 teaspoon chili powder
• 1/2 teaspoon ground cumin
• 1/4 teaspoon salt, or more to taste
• 1 cup uncooked quinoa
• 2 cups (500 ml) water

Instructions

In a 6-quart (6 L) electric instant pot, combine all ingredients.

Stir well.

Close the pot and lock the lid. Set the machine to cook at high pressure. Set the timer to cook for 20 minutes.

Using the Quick Release method, bring pressure to normal. Carefully unlock and open the lid.

Stir in enchilada sauce, cheese, and fresh cilantro.serve hot.