Instant pot beef barley soup recipe. This easy, healthy Instant Pot recipe is one of our favorite dishes to make toward the end of winter. It’s loaded with vegetables, beef, and barley and has a rich flavor that will warm you from the inside out.
Benefits of Cooking with a Pressure Cooker
Pressure cookers are an inexpensive and efficient way to cook food. They use less energy and can save you time.
The benefits of pressure cooking are numerous, but they all come down to the fact that pressure cookers can make food quicker and with less effort. They also have a lot of health benefits, which include making your food more nutritious and reducing the amount of time it takes for your meal to be ready.
Pressure cooking is a great way to save money on groceries, too. Because you don’t need as many ingredients or as much time for preparation, this method is cost-effective.
How is this soup similar to other types of soups?
Instant pot beef barley soup is a hearty soup that is made with a pressure cooker. This soup can be eaten as a meal or served as a side dish.
Similarities of Instant Pot Beef Barley Soup to Other Types of Soups:
– Instant Pot Beef Barley Soup has a rich and savory flavor that will satisfy your taste buds.
– It is made with vegetables, herbs, and beef broth.
– It has an earthy flavor with the addition of barley.
What are the health benefits of beef and barley soup?
Beef and barley soup is a hearty, filling, and healthy meal that can be made in minutes. The beef soup is packed with protein, iron, zinc, and other nutrients that are good for the health.
Beef and barley soup is a hearty, filling, and healthy meal that can be made in minutes. The beef soup is packed with protein, iron, zinc, and other nutrients that are good for health. It also has a long list of benefits.
The beef broth contains calcium which helps build strong bones while the barley helps regulate blood sugar levels. The vegetables in this recipe provide antioxidants, which protect against cancer as well as boost immunity against infections like colds or flu.
Instant Pot Beef Barley Soup Recipe
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Ingredients
- 1 tablespoon olive oil
- 1 yellow onion, peeled and chopped
- 3 cloves garlic, peeled and chopped
- 1 large carrot, peeled and chopped
- 1 pound bone-in beef chuck roast (beef stewing meat will work as well)
- 5 cups (1 L) beef broth
- 1 bay leaf
- 2 sprigs of thyme
- 1 cup barley
- 2 cups cubed potatoes
Instructions
Heat the olive oil in an electric instant pot turned to saute mode.
Add onion, garlic, and carrots. Cook, stirring occasionally until onions are tender.
Add the meat, then pour in the broth and add thyme and bay leaf.
Cover the pot and lock the lid. Set the machine to cook to high pressure. Set the machine to cook for 20 minutes.
Using the Quick Release method, bring pressure to normal. Carefully unlock and open the lid.
Stir in barley and potatoes. Close the pot and lock the lid again.
Set the machine to cook to high pressure. Set the timer for 5 minutes.
Use the Quick Release method to bring pressure to normal.
Discard the thyme and bay leaf. Serve hot.
