Air fryer teriyaki cauliflower recipe. Cauliflowers with breadcrumbs and teriyaki sauce fried in an air fryer.
Please note, the cooking time is just an estimate and can vary based on the Air Fryer model.
Air Fryer Teriyaki Cauliflower Recipe
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Ingredients
- To Make Tempura Batter:
- 1/2 cup all-purpose flour
- 1/4 cup cornstarch
- 3/4 cup (180 ml) ice water
- For Cauliflower Bites:
- 4 cups cauliflower, cut into florets
- 2 tablespoons all-purpose flour
- 1/2 teaspoon kosher salt
- 1 teaspoon garlic powder
- 1½ cups Panko breadcrumbs
- olive oil spray
- 1/2 cup (125 ml) teriyaki sauce
Instructions
To Make Tempura Batter:
In a medium mixing bowl, combine 1/2 cup all-purpose flour and 1/4 cup cornstarch. Whisk well.
Slow pour in ice water, whisking to combine. Set aside.
For Cauliflower Tempura:
Place the breadcrumbs in a small bowl. Set aside.
In a medium mixing bowl, combine all-purpose flour, kosher salt, and garlic powder. Stir well.
Toss cauliflower florets in the flour mixture, then drop in the tempura batter.
Using a fork, pierce a piece of cauliflower and dredge it through the tempura batter.
Transfer battered cauliflower bites to the bowl with breadcrumbs.
Preheat your air fryer to 400 º F (200º C) for 5 minutes.
Spray cauliflowers with olive oil spray. Transfer bites to the air fryer basket.
Fry at 400 º F (200º C) for 6 minutes. Flip and fry for a further 1-2 minutes.
Remove fried teriyaki cauliflower from the fryer and transfer to a serving plate. Sprinkle with toasted sesame seeds. Serve hot over the cooked rice.
